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Justus

fitvillains:

Watermelon Carving
What do you think? Too gorgeous to eat? :)

fitvillains:

Watermelon Carving

What do you think? Too gorgeous to eat? :)

Day 1: Insanity

mclovinontop:

BLOODY HELL.  10 minutes of Insanity kicked my fucking ass.  I did not know I was THIS out of shape.  Huge realization for me right now.  It’s a big motivation though, and at least it can only get better from here. My goal is to be able to finish that video. I swear I. Will. Finish. That. Video. One day.

JUST SAY FUCK IT AND DIG DEEPER, YOUR BODY WILL GO NO WHERE IF YOU DON’T LET SHAUN GUIDE YOU WHERE YOU WANT YOU BODY TO GO. WE DO NOT CARE IF YOU HALF ASS YOUR MOVEMENTS JUST DIG DEEPER AND ABSOLUTELY DO NOT STOP UNTIL BREAK! RESULTS WILL COME AND THE EXERCISES WILL BECOME EASIER.

P.S. DRINK LOTZ OF WATER, FOLLOW, AND SEND A MESSAGE IF YOU WANT MORE TUFF LUV

PEACE*

reachforitthenrunwithit:

Jennifer Hudson before and after losing weight with Weight Watchers. I  think she looks amazing.

reachforitthenrunwithit:

Jennifer Hudson before and after losing weight with Weight Watchers. I  think she looks amazing.

saeosu13:

Haven’t done a plank in a few weeks.  That was interesting… See how I feel tomorrow when I do it all over again!

saeosu13:

Haven’t done a plank in a few weeks.  That was interesting… See how I feel tomorrow when I do it all over again!

(Source: gonnamakeitanyway)

hardbodytraining:

Exercise, Eat and keep pushing on!
Forget what others have to say, as long as you’re healthy, you’ve got nothing standing in your way!

hardbodytraining:

Exercise, Eat and keep pushing on!

Forget what others have to say, as long as you’re healthy, you’ve got nothing standing in your way!

salutetothesun:

At 74 she is the worlds oldest performing female body builder.What is your exuse again?

salutetothesun:

At 74 she is the worlds oldest performing female body builder.
What is your exuse again?
getfitorgetshit:

You get from your body what you put in.

getfitorgetshit:

You get from your body what you put in.